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Matoaca High School

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Warriors Athletics

Matoaca High School

Warriors Athletics

Matoaca High School

Team Links.

Field Hockey for Beginners

https://www.youtube.com/watch?v=cMtgAMtTMdA
All those new to FH, this is a great video to show off the basics, i.e.

  • Proper Stance
  • Grip
  • Dribbling
  • Passing and Receiving Skills
  • Defensive tackles

Taking Shots on Goal

https://www.youtube.com/watch?v=uHjbH2pARsk
Watch the following video to see 3 different ways to take shots on goal.

  • Slap
  • Sweep
  • Squeeze

Basic Passing Techniques

https://www.youtube.com/watch?v=gqh1yGeDhKg
Watch the following video to learn about the different types of passes.

  • Push (Short/Long)
  • Slap
  • Hit
  • Reverse Slap

Driving the Ball

https://www.youtube.com/watch?v=oFP9HBgFRMs
Watch the following video for learning how to better drive the ball.

https://matoacawarriors.com