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Matoaca High School

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Warriors Athletics

Matoaca High School

Warriors Athletics

Matoaca High School

Team News.

Team News

11.0 years ago @ 7:00AM

Pre Season Conditioning

 Conditioning will take place on Monday and Tuesday or Wednesday from  2:15pm until 3:15pm depending  on gym availability. Girls should bring running shoes and cleats and shin guards. Conditioning consist of: running, leg workouts, (squats, lunges, etc) upper body work outs, ab workouts and some soccer.  (if weather is nice we will condition outside)


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